Hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest
79How To Help Someone Stop Smoking
How to Help Someone Stop smoking. As a non-smoker I am sure that you have felt like you are walking on eggshells or being a nag when all you want to do is help a smoker to stop smoking. Here are some tested tips to help you become a support rather than a policeman to help the smoker in your life stop smoking or chewing.
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87How To Stop Smoking And Not Gain Weight
There are two reasons that people gain weight when they stop smoking or stop chewing. People substitute food, candy gum for the smoking habit. You need to learn to let the habit die of neglect, don't feed the habit. The other reason people gain weight when they stop smoking is they quit cold turkey and the body does not have enough time to adjust to the new metabolic rate. Find out how to stop smoking and not gain weight.
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79Ways To Reward Yourself Instead of Smoking
Ideas of how you can reward yourself (without smoking) These are some ideas of rewards!!! Grow your own flowers! Pet your dog or cat or talk to them ..they do understand! ...
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94Quitting Smoking Side Effects : What Happens To Your Body When You Quit Smoking With Cold Turkey, Zyban Or Chantix
There are more side effects when a smoker quits with cold turkey methods such as Chantix, Zyban, hypnosis, acupuncture or nicotine patches. What happens to your body when you quit smoking. How to avoid the side effects of quitting smoking. What can you do about the side effects of stopping smoking, how long will side effects last.
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69Moleskines
Moleskines have been around for a while. I have actually been given notebooks that resembled Moleskines but I had never heard the name before. I recently attended a live event called Social Profit Formula Live put on by Don Crowther. He gave a...
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68How To Make Vanilla
is simple but you need to plan ahead. My neighbor and I made big batches because we wanted to give these to a lot of people but you can scale your recipe down. Vanilla Beans are very expensive to buy individually at a regular grocery store. We...
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76How To Avoid Gaining Weight When Quitting Smoking
If you follow a program like Nicotine Solutions that allows you to change your habits slowly, then you can change your behaviors and you won't stress out your body when you stop smoking. Cold turkey is very stressfull to the body. If you have ever...
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77Plumbing Tools To Unclog A Drain
There are different plumbing snakes for different applications. Sometimes you can get by very inexpensively with something like the Drano Snake Plus Kit and other times depending on where the clog is you might need to rent or buy a plumbing snake...
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61The Great American Smokeout November 17, 2011
Cold Turkey isn't usually a permanent solution because it takes 21 days to change a habit. behaviors routines learn how to deal with emotions detoxify yourself from the nicotine allow your body time to adjust change your attitude about the...
11 comments63Using Google Friend Connect increases your traffic
All my teachers in Social Marketing say "watch what Google does". So Googles' latest baby is Google Friend Connect. Howie Schwartz of Stompernet fame was the first person that taught me to study Google and ...
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